Zoom superhero7/3/2023 It’s hard to understate just how energized this made me feel. Well, after I signed up for the 3x a week version of Alex’s Superhero classes, I’ve had something to get out of bed for: a 6 a.m workout. Since I got back to Canada from Mexico in mid-March and started my pandemic life at my parents’ house, it’s a rare day that I’m on the meditation cushion before 8 a.m. I’m an early riser usually and I like to meditate first thing. (1) a reason to get out of bed in the morning. The Superhero workouts have met all three needs at the same time. But after months of walking and Yoga with Adriene, with some light running thrown into the mix, I started feeling starved for three things: (1) a reason to get out of bed in the morning, (2) company, (3) hard training. My activities have been consistent and sustaining. But what I’m talking about now are interactive group zoom workouts with Cate’s fabulous trainer, Alex, and other people (even people I know!)!Īfter just three sessions, I am sold sold sold. Friends who live in different cities from one another are suddenly announcing that they got to work out “together.” I was already well-immersed in the Yoga with Adriene universe for the past three months, making it part of my daily life while I was on a sabbatical leave in Mexico. Have you added online workouts to your pandemic fitness life yet? So many friends in the “220 in 2020” group I’m in have been posting about online group workouts of various kinds.
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